Wednesday, October 22, 2014


My favorite sport is running, I like running  because  is a sport very  entertaining and is good for body. I start to running two years ago with the time I am progress running more and in less time.
 In this moment I running for enjoy my free time but I would like compete in some moment. This sport you help for have a healthy body to reduce your weight and you have more energy, Also is a sport for practice in family in any schedule and is very cheap sport, alone you need  slippers and comfortable clothes, you can practice in different places, for example, a street, a park, a stadium and a beach.

In Santiago, it  is an  increasing  running  group end they  are becoming  very popular, also “family runs”  In diferent communes for example Santiago, Vitacura, Pruente Alto and Maipu, are this is very good because promote  healthy life.

I like go to “family runs”  of 30 on december, this  run be the night before new year,  in Peñalolen, I would  like go with my family they go in bicycle and I would go torunning. This “family runs”  will be an unforgettable experience for me and for family, I running 10 kilometers i would like I am among the first to reach the goal.

Although  running  is very good  for body, is important know that can damage your  knee , to avoid this, must use a good  slippers.


This is my favorite sport, thank  for your attention. 




2 comments:

  1. I would like to participate in an event of Running, but I don't can run both

    ReplyDelete
  2. I agree with you, running is the best, because is cheap and easy to practice

    ReplyDelete